HELPING YOU BE THE BEST YOU CAN BE

  • IN-PERSON EXPERIENCE

    Here, we recreate the experience of a face to face personal training scenario as much as possible since we can't be physically together. 

  • DESIGNED FOR YOU

    Your program will be created from scratch as your personal blueprint for success in fitness. This means no more wasted time, money, and effort following generic programs that don’t deliver.

  • ACHIEVE MULTIPLE GOALS

    We specialise in improving your technique for your lifts (squats, bench press, deadlifts), based on your body leverages. We can also identify one's weaknesses and help them increase their 1RM.
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4 STEPS PROCESS

  • STEP 1

    CONSULTATION

    Upon filling up the application form, a consultation call will be arranged so that the coach can understand your goals, circumstances and preferences.

  • STEP 2

    TECHNIQUE & PROGRAM ANALYSIS

    After signup, you can expect to receive a thorough technical review for each lift (squat, bench press, and deadlift) to target weaknesses and enhance performance.

    Based on your consultation call and past training programs, we'll create a tailored program for you.

  • STEP 3

    PROGRAM BREAKDOWN

    Achieve your powerlifting goals with a customized weekly program. Your coach will align your plan based on your feedback and training sheet reflections, ensuring you stay on track. With each training block, we aim to enhance your training quality and build momentum for better results.

  • STEP 4

    24-HOUR FEEDBACK

    Within 24-hours (weekdays), we will provide feedback on your training videos with every aspect explained in detail with cues to fix those errors so that you can make prompt adjustments on your next training day.
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Our Coaches

  • CLINTON LEE

    All you’ve ever wanted to know about Clinton Lee

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  • KAELY WARARATCHAI

    All you’ve ever wanted to know about Kaely Wararatchai

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