She specialize in the technical refinement of the three main lifts—squats, bench presses, and deadlifts. Through personalized coaching, she will help you master these lifts for optimal efficiency and performance.

No two lifters are alike, which is why Kaely create customized training programs tailored to your unique strengths, weaknesses, and goals. Your success is her priority, and she will guide you every step of the way.

Kaely is passionate about empowering her clients to become independent lifters. She provides the knowledge, tools, and guidance necessary for you to thrive on your own powerlifting journey.

She believe that effective communication between coach and athlete is key to achieving exceptional results. She will listen to your feedback, track your progress, and adjust your program as needed for continuous improvement.

Her coaching style is all about creating a comfortable and encouraging environment. Kaely wants her clients to feel motivated, supported, and confident as they tackle new challenges and set personal records.