Chee Chong's journey into the world of fitness and strength training began at a pivotal moment in his life, when he was just 17 years old. It was during this time that he became a dragon boat representative for Ngee Ann Polytechnic, a role that not only exposed him to the demanding physical rigors of competitive sports but also ignited a passion for strength training.

As Chee Chong immersed himself in the world of dragon boating, he quickly realized the crucial role that strength training played in his performance. However, despite his best efforts, he found himself facing a common challenge among athletes 

Determined to overcome these obstacles, Chee Chong embarked on a personal journey of discovery. He delved deep into the world of strength training, seeking to understand the best practices for preventing injuries and maximizing performance. Through diligent research and practical experimentation, he honed his knowledge and skills, gradually finding solutions to his own struggles.

As Chee Chong's understanding of strength training grew, so too did his desire to help others facing similar challenges. This newfound passion led him to pursue a career as an alternative rehabilitation therapist, specializing in assisting clients with a range of issues, including long-term aches and pains, sports injuries, mobility issues, joint stiffness, and muscular imbalances.

Today, Chee Chong is dedicated to sharing his expertise and knowledge with others, helping them to overcome their own fitness challenges and lead healthier, more fulfilling lives. He firmly believes that strength training is not just about building muscle or improving performance 

Through his work, Chee Chong hopes to make safe and effective strength training accessible to all, regardless of age or fitness level. He believes that everyone deserves the opportunity to look and feel their best, and he is committed to empowering his clients to achieve their fitness goals and live their best lives possible.